10 Day Boost - Workout #2

Below is a list of all the How-To videos for Workout #2!

​Warm Up:  https://www.barberryhealth.com/exercises/warm-up-session

Set 1:
Jump Squats (30 sec - 1 min) - https://www.barberryhealth.com/exercises/jump-squats
Skiiers (30 sec - 1 min) - https://www.barberryhealth.com/exercises/skiiers
PushUp Jumps or Regular Pushups (30 sec - 1 min)
  https://www.barberryhealth.com/exercises/pushup-jumps

Set 2
In/Out Jump Squats (30 sec - 1 min) - 
​  https://www.barberryhealth.com/exercises/in-out-jump-squats
Fast Feet (30 sec - 1 min) -   https://www.barberryhealth.com/exercises/fast-feet
PushUps into Side Planks (30 sec -- 1 min) - 
https://www.barberryhealth.com/exercises/pushups-into-side-planks

Set 3
3 Way Jump Squats (30 sec - 1 min) -
  https://www.barberryhealth.com/exercises/3-way-jump-squats
Straight Leg Kick Jumps (30 sec - 1 min each side) - 
  https://www.barberryhealth.com/exercises/straight-leg-kick-jumps
Plank Reach (30 sec - 1 min) -   https://www.barberryhealth.com/exercises/plank-reach

Set 4
Froggies (30 sec - 1 min) - https://www.barberryhealth.com/exercises/froggies
​Skaters (30 sec - 1 min) - ​https://www.barberryhealth.com/exercises/skaters
​Side Plank Hip Dips (30 sec - 1 min each side) - 
  https://www.barberryhealth.com/exercises/side-plank-hip-dips

Cool Down:  https://www.barberryhealth.com/exercises/cool-down