At Home Trainer Workout 8 Videos

Here is a list of all the exercises in Workout #5!  See Below for Videos!

Exercise Definitions    
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Jump Squats (30 sec - 1 min)
https://www.barberryhealth.com/exercises/jump-squats

Straight Leg Kicks (30 sec - 1 min)
https://www.barberryhealth.com/exercises/straight-leg-kick-jumps

PushUp Jumps (30 sec - 1 min)
https://www.barberryhealth.com/exercises/pushup-jumps
   

In/Out Jump Squats (30 sec - 1 min)
https://www.barberryhealth.com/exercises/in-out-jump-squats

Globe Jumps (30 sec - 1 min)
https://www.barberryhealth.com/exercises/globe-jumps

Skiiers w/ Overhead Press (30 sec - 1 min)
https://www.barberryhealth.com/exercises/skiiers-with-overhead-press
   

3 Way Jump Squats (30 sec - 1 min)
https://www.barberryhealth.com/exercises/3-way-jump-squats

Plank Ski Hops (30 sec - 1 min)
​https://www.barberryhealth.com/exercises/plank-ski-hops

 Butt Kicks w/ Forward Pres (30 sec - 1 min)
https://www.barberryhealth.com/exercises/butt-kicks-with-forward-press

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BONUS EXERCISE!  Boat Twists (30 sec - 1 min)
https://www.barberryhealth.com/exercises/boat-twists