Curtsy Lunge with Side Kicks

Multi-move exercise that'll really get those legs and butt in shape!  

Start in a standing position with feet a little wider than shoulder width apart.  Take one leg and cross the back of the other leg and place toes on the floor (keep back heel up), lunge and then in one fluid motion bring that same leg up with a straight side kick (keeping toes pointed straight out).  Repeat on the other side.