Plank Reach

I always tell people to keep their butt down during planks, but in this one you get to lift it!  What a relief!  Check it out!

Start in high plank position (shoulders over wrists and on your toes, butt down and abs engaged).  Feet can be a little bit wider than normal so about shoulder height apart.  Take your right hand and reach underneath you to try and touch your left foot (butt will come up in the air more like a downward dog position) and then back down to high plank position (butt will come back down).  Repeat on the other side by taking your left hand and reach to your right foot and back down...  Really reach to those feet!

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