Side Plank Leg Raise

It's a side plank.  It's a leg raise.  It's a tough one!  Do what you can!

Start in a low side plank.  Elbow is right below the shoulder and your balancing on the bottom knee and top leg is straight.  Keeping your hip up, lift your top leg as high as you can and then bring it down.  Repeat.

​Watch the video to ensure you have proper form!