Barberry Bingo!

It's time for a new workout! It's BINGO time! Now, how can you resist playing this with your family? First one with a BINGO wins!!!! How much do you love these workouts!?

Warm Up - 5 min

BINGO!

Cool Down & Stretch - 5 min

Here are links on how to do the exercises...

Lunges
https://www.barberryhealth.com/exercises/lunges

Wide Pushups
https://www.barberryhealth.com/exercises/wide-push-ups

Table Lunges
https://www.barberryhealth.com/exercises/table-lunges

Low Lunge Leg Lifts
https://www.barberryhealth.com/exercises/low-lunge-leg-lifts

High Plank
https://www.barberryhealth.com/exercises/high-plank

Screamers
https://www.barberryhealth.com/exercises/screamers

Jump Squats
https://www.barberryhealth.com/exercises/jump-squats

Mnt Climbers
https://www.barberryhealth.com/exercises/mountain-climbers

Boat
https://www.barberryhealth.com/exercises/boat

Burpees
https://www.barberryhealth.com/exercises/burpees

Russian Twists
https://www.barberryhealth.com/exercises/russian-twists

Walkouts or 1 Leg Walkouts
https://www.barberryhealth.com/exercises/walkouts-and-1-leg-walkouts

Snowboard Jumps
https://www.barberryhealth.com/exercises/snowboard-jumps

Star Jumps
https://www.barberryhealth.com/exercises/star-jumps

Wall Sit
https://www.barberryhealth.com/exercises/wall-sit-with-curls

Jump Lunges
https://www.barberryhealth.com/exercises/jump-lunges

Pushups
https://www.barberryhealth.com/exercises/push-ups

Squats
https://www.barberryhealth.com/exercises/squats

Alphabet
https://www.barberryhealth.com/exercises/alphabet

Jumping Jacks
https://www.barberryhealth.com/exercises/jumping-jacks

Dancing Crabs
https://www.barberryhealth.com/exercises/dancing-crabs-with-dips

Low Plank
https://www.barberryhealth.com/exercises/low-plank

Alt High/Low Plank
https://www.barberryhealth.com/exercises/alternating-high-low-plank

Skaters
https://www.barberryhealth.com/exercises/skaters

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