New exercise - The Melanie!

New exercise! 💪 It's called "The Melanie". Named after the person that came up with the idea! It's a shackle run while doing speed jabs! Thanks Melanie for the great idea! We did the new move during the evening circuit class last night! They loved it! (I didn't give them your last name or you might have gotten some hate mail.)

Check it out here!