TRUMP THE TRAINER ~ Feb/2017 And the Winner is...

TRUMP THE TRAINER!  I have been blown away by everyone that did the challenge this month!  Especially from our winner, that completely kicked me to the curb!  With a time of 7 minutes and 58 seconds, Tim Anderson held it longer than anyone else....by far!  Congratulations Tim!  You are a rockstar!

Also, a HUGE shoutout to my dad, Ron Van Lerberghe!  He came in just 7 seconds shy of my time!  At the age of 71, I think he really did beat me too!  That is amazing!

Thank you to everyone that took the challenge - and also for those of you that did it at home!  I loved hearing about all the results!  Here are the top 5 from Barberry clients....

Tim A - 7:58
Joy B - 5:10
Ron V - 5:03
Karen H - 5:00
Dave H - 5:00

Some other results from everyone here at Barberry.  The average time overall was 2:42!  That is WAY ABOVE AVERAGE!  The men of the group averaged 3:07 and the women averaged 2:34.

Keep in mind that none of them knew my time or anyone else's when they took the challenge. As we all know, people would have pushed themselves more if they knew other times! I know I would have pushed more to beat Tim! :)

Again, congrats to Tim and our other top winners!  Great job everyone!  Until next month - stay fit, stay active, and stay healthy!