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TRUMP THE TRAINER - March 2017 WINNER!

3/24/2017

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The results are in for the March, 2017 jump squat challenge!  The challenge was to try and beat the trainer (which is me) in continuous jump squats.  The clock began when they started jumping and as soon as they stopped jumping, they were done!  It was not an easy challenge and those that really gave it their all... really felt the effects the next day (or the next 2 days or the next 3 days)!

So, who out jumped everyone???

And the winner is.... Jenn Webb! She did continuous jump squats for a whopping 7:00 minutes!  Now that's having amazing leg strength!

Here are some overall results of the challenge:
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There were 39 people that took the challenge this week at Barberry and the overall average was 1:57 (1 minute and 57 seconds)!  That is crazy!


Here are the top 5 at Barberry:

Jenn W - 7:00
Tim A - 5:58
Joy - 5:14
Kim T - 4:05
Kris B - 4:03

Congrats to Jenn and all of the top 5 winners!  Great job this week!

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Jenn after her 7 minutes of jump squats!
​OUCH!  

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    Author -
    Joy Boerboom

    A Natural Health Practitioner, Personal Trainer and Fitness Instructor on a mission to educate the wonders of Natural Heath.  Welcome to my blog!  Thanks for visiting!

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