TRUMP THE TRAINER - November Winner!

The winner for November's Trump the Trainer Challenge...
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I'm a little late in posting this, but we did have a winner last week for the November Challenge!  Congratulations goes out to LeeAnn Boehne for doing Plank Jacks for 3 minutes and 22 seconds!  She blew the competition away!

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​Here are the runner ups (top 5) for the competition this month:

LeeAnn B - 3:22
Jenn W - 2:35
Karen M - 2:05
Devon S - 2:01
Tim A - 1:37

Thanks so much for participating everyone!  The December Challenge will be a bit different this month!  Stay tuned!

What's a Plank Jack?  Add some cardio to a core workout and what do you get?  Plank Jacks!  To perform correctly, you'll start in high plank position.  On your hands (wrists are right below your shoulders) and toes, while keeping your body in a straight line.  When in this position, you jump your feet in and out at the same time, like you are doing a jumping jack (without moving your arms).  Can you do it for 3 minutes?!