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TRUMP THE TRAINER - October 2017 Winner!

10/27/2017

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For this month's Trump the Trainer challenge, we did the ever-so-dreaded Static Chin-Up Hold.  How long can you hold your chin above the bar?!  Well, it always proves to be extremely difficult for people, no matter your fitness level.  This month, we gave it a try and Barberry had it's first duplicated Champ!  Yep, this is the 2nd challenge she's won this year!  Congratulations goes out to Shawna Christianson for holding it longer than anyone else!  She held it for a total of 53 seconds.
Picture
Here are the other participants that came close!

Lynn S:  0:51
Chrise P:  0:42
Tim A:  0:39
Kim T:  0:32

Congrats to all of you and thanks to everyone that participated this month!  I know it wasn't a favorite....
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    Author -
    Joy Boerboom

    A Natural Health Practitioner, Personal Trainer and Fitness Instructor on a mission to educate the wonders of Natural Heath.  Welcome to my blog!  Thanks for visiting!

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