BARBERRY HEALTH CENTER
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Chili Seasoning & Chili Recipe

2/24/2019

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With no added sugar or salt, this is a must for your kitchen!  Make a big batch and keep in your cabinet for those much needed winter evening meals.
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Egg & Vegetable Muffins

2/24/2019

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It's an easy way to ensure you have a healthy breakfast every morning.  Make these gems on your food prep day and have enough for the next few mornings...  You'll thank yourself later!
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Taco Seasoning

2/24/2019

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Make your own taco seasoning and all of a sudden you have a healthy option without all the sugar, additives, preservatives and and overloaded of salt!

With this recipe, you can adjust the Himalayan salt based on your taste and preference.  Reduce the salt as much as you can....

Keep in mind that there are no wraps, shells or chips that are healthy and good for you.  A taco salad is always the best option!  Enjoy!
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    Author

    I call myself a lazy cook.  I'm busy and don't have time to spend extra hours in the kitchen, but I want to make sure me and my family are eating healthy, clean and nourishing foods most of the time!  Here, I'll post some of my recipes that I believe are easy, quick and made from real ingredients!

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  • Home
  • Barberry Health Center
  • Barberry Health & Spine
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  • Contact