At Home Trainer - Holiday Version!
SKU:
$30.00
$30.00
per item
STARTS NOVEMBER 11th 2019!
It's back by popular demand! Your At-Home Trainer is available again for a new and updated challenge - THE HOLIDAY VERSION!
Get ready! Starting November 11th, you'll get more holiday JOY in your life! You'll get Joy's AT HOME PERSONAL TRAINING program with a little Holiday twist! This program is perfect for you if any of these reasons is true for you:
Need help maintaining during the Holidays.
You're tired of the same ol' workouts at home or at the gym.
Don't have time to go to scheduled classes or personal training sessions.
Can't afford expensive online programs.
Don't know how to get started with a program.
You need more Joy-approved recipes!
Or maybe just a little extra motivation to keep you on track during the Holidays....
Whatever your reason, this is going to be a great Holiday program for everyone! No matter your physical level.
Starting November 11th - January 3rd (8 weeks), you'll receive the following (all via email):
Everything can be done in the comfort of your own home.
Program starts November 11th, 2019. Program ends January 3rd, 2020. (8 week program).
Cost is $30.00 plus tax.
Need more information? Have a question? Email me at [email protected].
Sorry no refunds available.
With any kind of exercise and/or diet program, always consult your doctor before starting. This program is designed for adults in generally good health and mobility. If you have physical or dietary limitations, this program may not be for you. Talk to your doctor before committing. By purchasing this program, you understand that you are participating at your own risk and that Barberry Health Center is not responsible for any injuries or health issues that may arise out of or connected to the participation of this program.
It's back by popular demand! Your At-Home Trainer is available again for a new and updated challenge - THE HOLIDAY VERSION!
Get ready! Starting November 11th, you'll get more holiday JOY in your life! You'll get Joy's AT HOME PERSONAL TRAINING program with a little Holiday twist! This program is perfect for you if any of these reasons is true for you:
Need help maintaining during the Holidays.
You're tired of the same ol' workouts at home or at the gym.
Don't have time to go to scheduled classes or personal training sessions.
Can't afford expensive online programs.
Don't know how to get started with a program.
You need more Joy-approved recipes!
Or maybe just a little extra motivation to keep you on track during the Holidays....
Whatever your reason, this is going to be a great Holiday program for everyone! No matter your physical level.
Starting November 11th - January 3rd (8 weeks), you'll receive the following (all via email):
- 2 Month Workout Calendar (A daily calendar that'll tell you exactly what you need to do to stay on track. Whether it's the Joy Workouts, interval training or others specified, you'll be guided each day on what to do with flexibility if you need to rearrange your workouts.)
- 8 New Workouts & Instructions (Along with your calendar, you'll get 8 new workouts designed by Joy and instructional videos to make sure you are doing all of the exercises correctly. No home equipment or gym necessary, but you can surely incorporate weights and equipment in if you have them...)
- Weekly Menu Planner (Get ideas on planning your weekly menu with these. It'll also include some all new Joy-approved recipes!)
- Weekly Challenges & Education (Get healthy living information that is extremely important to your fitness goals. You'll enjoy a weekly challenge that'll have you looking at what you do daily quite differently to inspire lifetime changes.)
- Daily Motivation (We all need help to stay on track. Let me help you with daily motivation...and gentle pushes!)
- Access to Joy (Yep, you'll have access to me for questions, help, extra motivation and guidance on your fitness journey.)
- Weekly Measurements/Weigh Ins (optional)
- Community Support via Facebook (I'll post education, motivation and challenges on a community Facebook private group. A community of support can help with success rates. It's important!)
Everything can be done in the comfort of your own home.
Program starts November 11th, 2019. Program ends January 3rd, 2020. (8 week program).
Cost is $30.00 plus tax.
Need more information? Have a question? Email me at [email protected].
Sorry no refunds available.
With any kind of exercise and/or diet program, always consult your doctor before starting. This program is designed for adults in generally good health and mobility. If you have physical or dietary limitations, this program may not be for you. Talk to your doctor before committing. By purchasing this program, you understand that you are participating at your own risk and that Barberry Health Center is not responsible for any injuries or health issues that may arise out of or connected to the participation of this program.