2022 Winter Wellness Challenge!
Join Barberry's 2022 Winter Wellness Challenge and get on track with your workouts and nutrition! This unique program will motivate YOU to ditch some unhealthy nutritional habits and to kick-start a healthier, more fabulous lifestyle (and to keep you on track for fabulous fitness results!) No more excuses. It's time to take control and commit to starting the year right! This challenge will give you a much needed boost that we are all looking for right about now....
The challenge is divided up into 6 weeks. Each week during the challenge, you'll be given a nutritional "clean-up" goal and a physical "workout" goal; along with a weekly tracker to help keep you on pace.
Each week's goals will build on the previous weeks’ goals - so yes, as the Challenge goes on, you'll be adding new goals every 7 days. Each of the weekly goals are specifically chosen to help you cut calories, add much needed nutrients to your daily diet and get you moving!
This Challenge is for everyone whether you are a beginner or a rockstart athlete! Take it at your own level....
START DATE: Monday, January 24th, 2022
END DATE: Sunday, March 6th, 2022
(6 Week program)
COST: $35
Here is what you get with the 2022 Winter Wellness Challenge all via email!
- Weekly nutritional challenge
- Weekly physical challenge (no equipment needed)
- Tracking sheet
- Chances to win PRIZES!
- Weekly wellness education
- Personal coaching support
- And more!
BONUS! Get 2 Body Composition Analysis Reports for only $30 extra! (A total savings of $30!) Use one before you start the program and 1 at the end of the program to see just how effective the program was for you. Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to FOCUS ON LOSING BODY FAT AND GAINING MUSCLE while retaining the proper amount of body water in specific areas of your body. Body composition analysis is the key to tracking and maintaining effective weight loss. For more information go here: https://www.barberryhealth.com/body-composition-analysis.html. (These do need to be done in-person.)
COME ON! Choose NOW to ditch unhealthy nutrition habits and start moving your body! Let me help motivate you!
OH! And, let's not forget the chance to win prizes! Each week you'll have a chance to win a prize, but you'll also get a chance to win a prize at the end of the challenge too! The more people we have signed up - the more value in prizes!
For only $35 for 6 weeks... what are you waiting for? Get signed up today and find a couple friends to join you! Friendly side competitions are encouraged!
Need more information? Have a question? Email me at [email protected].
Sorry no refunds available.
With any kind of exercise and/or diet program, always consult your doctor before starting. This program is designed for adults in generally good health without diet restrictions. If you have physical or dietary limitations, this program may not be for you. Talk to your doctor before committing. By purchasing this program, you understand that you are participating at your own risk and that Barberry Health Center is not responsible for any injuries or health issues that may arise out of or connected to the participation of this program.