14 Day Sugar Shutdown Challenge!
I challenge you to ditch the unhealthy sugar! Are you ready? All I ask is for 2 weeks (just 14 days) of saying "see ya later" to all the sweet stuff to see how it changes your body, gut, sleep quality and energy levels.... You'll learn all about sugar and how to find it in the foods you eat, then, I'll guide you through how to remove most of the unhealthy sugar foods from your diet.
It's time to find out how sugar has been holding you back from reaching your health goals!
I'm not going to say it's easy, but if you give it a whole-hearted try, after 2 weeks, you should see just how sugar has been affecting your life! It's making you fat; it's increasing your risks for heart disease, diabetes, cancer, depression; it's giving you skin issues; and it's pre-maturely aging you!
It's time to take control - and say "see ya later" to SUGAR!
Here is what's included in the 14 day challenge:
- Education everything SUGAR! You'll become a SUGAR expert!
- 14 Day Challenge that focuses on quality foods, balancing macronutrients, hitting your daily fiber goals and following an approved food list.
- Challenge tracker to see exactly how you are doing.
- Alternative plan for "beginners".
- Meal planner.
- Recipes (over 35!)
- Tips, tricks and substitutions to help you along the way.
- Cheat sheets.
Give it a try and see if you can TAKE THE CHALLENGE! (Forward this link to a friend and encourage someone to do it with you for even more accountability!)
Need more information? Have a question? Email me at [email protected].
Sorry no refunds available.
With any kind of exercise and/or diet program, always consult your doctor before starting. This program is designed for adults in generally good health without diet restrictions. If you have physical or dietary limitations, this program may not be for you. Talk to your doctor before committing. By purchasing this program, you understand that you are participating at your own risk and that Barberry Health Center is not responsible for any injuries or health issues that may arise out of or connected to the participation of this program.