Welcome to the Menopause Fitness Community, Classroom and Programs!
The Hot and Bothered Program is Barberry Health Center's new portal to all health and wellness things for every stage of menopause. Your aging body is special! It deserves special attention.
It's time to learn everything you can about what you can do to reduce menopause symptoms and take back your life! Whether you are in peri-menopause or post-menopause, you can find the information and education you need to make change to support your health.
Go to the Hot and Bothered Club website and portal for more information and see what is offered!