Services
Boxing Circuit ClassesAre you ready to RUMBLE?! Get a full body workout and get some non-contact boxing in at the same time! Tons of fun!
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Personal TrainingA combination of "just what you need". Your individual needs is first on the list. Incorporating fitness and diet needs specific to you.
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Small Group TrainingGet the individual experience from personal training, but the fun from a small group! And, individuals pay less with a small group!
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Holistic Health CoachingHolistic Health & Wellness Coaching is an integrative approach that addresses all aspects of your health and wellness including physical, mental, emotional, social/lifestyle and environmental influences that affect your personal life and health choices.
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